World is running ahead and so is life of an ordinary man. Life today is not restricted to a happy go lucky times but there is lot more of frustration anger and tension coming up too. And these tensions are making a market for the cigarettes because a single strand of smoke is supposedly believed to have relaxing effects and for sense of delusion. Have you ever heard of a anyone who has received fruitful results from cigarettes in any manner. Well on a general basis every wise man’s word speaks that "SMOKING IS HARMFUL FOR LIFE"

Cigarettes contain nicotine which has stimulating action on the smoker’s brain. It actually connects that part of the brain which gives a feeling of pleasure. Thus the smoker automatically starts to believe that smoking is can relieve him or her of stress and frustration however the adversity of smoking is that it starts making the person addictive to stimulants like nicotine and other such chemicals present in cigarettes which are capable of damaging not only the brain cells but also can result in large number of physical ailments which include chronic lung disorders and heart problems and various types of cancers even.

Smoking is one such slow poison which has no resolutions once it becomes an addiction. It is next to impossible for a regular smoker to quit smoking. Though smoking is responsible for 80% of lung failures. It is not new to know that smokers (men) are 23 times and 13 times (women) more prone to lung cancers than those who don’t smoke. Smoking action is not only limited to your heart and lung but to each and every part of your body because studies confirm that late healing of wounds, hearing impairment, bad breathe, Stained teeth, stomach ulcers, peptic ulcers, soft bones are also the booming effects of it. So we can easily analyze that every cigarette costs us big some or the other way .

Apart from arousing major risk factors of health smoking brings with itself mental pressures as well because it starts affecting the concentration and reasoning ability of an individual also since the person’s brain becomes habitual of smoking cession the mind constantly keeps craving for another smoke again the person smokes the cravings are aggravated further and this way it becomes an irresistible addiction which leads nowhere but death. One either has to quit it or pay for the mistake.

Not surprisingly smoking nowadays has become a passion for the young teens also who want to smoke not the influence is all from elders who flaunt cigarettes at every given opportunity publicly or personally. The consequences can be surprisingly very distressing as it is now important to note that these peers are also beginning their life to nowhere but to dark clouded worlds of nicotine and carbon monoxide which can put at every country’s future at a stake because once lost cannot be regained. Hence it time now that individuals drop the cigarettes and learn to live life and not waste it in mist clouds and realize the same for younger generation as well. It is never to late to quit than to repent for a lifetime.