A stop smoking patch looks like an sticking plaster that is stuck on the skin, and releases nicotine that is slowly absorbed through the skin ensuring that the person doesn’t get addicted to any other form of nicotine. It presents an advantage: it doesn’t contain the harmful chemicals used in the making of cigarettes. Because the bodies of people who use the patches are absorbing small amounts of nicotine, it is easier for people to get through the withdrawal period. Also, this reduces the urge for cigarettes, as well as restlessness, irritability, anxiety, headaches, dizziness, constipation, insomnia and tiredness.

Patches come in various types. Some patches release nicotine for 16 hours, while others release if for 24 hours. A smoker can use a patch with a higher dose initially, and then taper off the dose by using smaller doses.

This way, the nicotine intake is regulated, but still, establishes what is more beneficial and that would be a gradual reduction in the dose of nicotine, or simply its sudden stoppage. That’s why it is difficult to make a difference in the effectiveness of a 24 hour patches in comparison with a 16 hour one.

The nicotine patch is supposed to be applied to a clean area between the neck and the waist that is free of hair. It shows double success for people who are motivated to give up smoking compared to those who only rely on will power and medical advice.

Because the nicotine patches can or may slow down the growth of the baby, they’re not recommended to pregnant women. Also, people with high blood pressure and heart problems, diabetics, people suffering from liver or kidney problems, or an overactive thyroid gland need to be cautious and consult their doctor before using a nicotine patch.